Amount of Choline, total in CHICK-FIL-A, chicken sandwich

Fast Foods

In 100 g (Grams) of CHICK-FIL-A, chicken sandwich there is 35.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than CHICK-FIL-A, chicken sandwich.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

CHICK-FIL-A, chicken sandwich

CHICK-FIL-A, chicken sandwich is a type of Fast Foods. The most significant nutrients in CHICK-FIL-A, chicken sandwich are listed below.

Water	48.94 g	48.94%
Energy (calorie)	249 kcal
Energy (joule)	1044 kJ
Protein	16.28 g	16.28%
Total lipid (fat)	11.19 g	11.19%
Ash	2.7 g	2.7%
Carbohydrate, by difference	20.89 g	20.89%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	3.64 g	3.64%
Sucrose	1.15 g	1.15%
Glucose (dextrose)	0.79 g	0.79%
Fructose	0.97 g	0.97%
Lactose	0 g
Maltose	0.73 g	0.73%
Galactose	0 g
Starch	16.5 g	16.5%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.77 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	185 mg	0.18%